Kathryn Lillyston

In my twenties, starting my fitness journey with a friend sparked a passion for health and strength. Dissatisfied with prevailing gym standards, I sought more. Pursuing a Diploma in Exercise Science in 2002, I learned to tailor workouts for diverse needs, including rehabilitation. Taking over BActive in 2005, my mission was clear: deliver professional, enjoyable programs yielding results while empowering clients, especially those with injuries.

Passionate about aiding genuine transformations, I’m particularly drawn to older clients, whose determination inspires me, including those with Parkinson’s Disease. With nearly two decades of experience, I continually explore innovative approaches to crafting tailored programs for each client, regardless of age or ability, focusing solely on their capabilities.