What our clients say about us

David Weston

I was introduced to BActive about 12 years ago by several workmates. At that stage of my life I was beginning to lose a bit of flexibility as a result of earlier injuries and bad work/life habits.
Kathryn spent quite a bit of time initially working out the most appropriate combination of exercises and activities to sort out my physical issues and to compliment the other activities I was undertaking. As a result I have been able to maintain my lifestyle into my 70s involving tramping for up to 3 days a week, skiing most winters, helping my daughter on their sheep farm at busy times and keeping my weight at the same level as I was when I retired from the Army 30 years ago!
One of the key things that she does is to listen to me, and adjust and change my programme to reflect any issues that may arise. On several occasions Kathryn has taken the time to diagnose developments in my condition and has provided information that I have been able to give to my doctor or physiotherapists to help their treatment of me. I have also been able to use her information to support an application for a Veterans Disability Pension.
I have a great deal of respect for Kathryn’s knowledge and abilities as a Personal Trainer, and of the support she has given to me along the way — this individual attention and support is what we go to a Personal Trainer for!